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Nyksta · **Posted:** Tue Jun 01, 2010 9:05

So girls, we're into June... AND..... I'm back to 18 and half stone :shock:

I pigged out over the weekend, I tried a few times to be good.... but I just couldn't stay on track!

I did go to my exercise class on Saterday - and no-one else turned up!!! So I ended up having a personal session! It was HARD - everything was much more intense but it was good

I'm not doing any evening work this week or next week so I'm goign to try and get as much exercise in as possible and work hard on my eating again....

Nyk xx

sian · **Posted:** Tue Jun 01, 2010 18:20

awww nyk never mind just get straight back on it youll be fine!!

neen- hows the tablets goin/ any side effects yet??

not much with me! diet wise ive kinda come to a standstill cos im happy where i am! actually feel good bout my body for once!!

xx

Sarah Louise · **Posted:** Wed Jun 02, 2010 8:36

Well I haven’t weighed myself because I was at my parents last week I have kinda pigged out with food and I haven’t been to the gym either not a good combination !!!! BUT !! I have decided to try and eat more fish !! I have a terrible terrible short term memory its awful if someone asks me to do something unless I write it down its gone in a minute sooo I’m on a fish diet as from today! lol have Salmon in a lemon dressing for lunch which I hope is nice ......... on the upside ................... I have ........... drum roll please ............................ got my period !!!!!!!!!!!!!!!!!!!!!!!!!!!! $\:D/$ first time in 9 months !!!!!!!! I mean 9 months !!!! worked it out this morning !! felt like crap yesterday couldn’t keep my eyes open, was the size of a small African country and had a months’ worth in a few hours !! but this morning I’m bouncing like a fool I have so much energy it’s unreal !!! anyone want me to clean their windows ??? and strangely feeling much smaller on the belly !! still not going to weigh though !!

Nyk - Like Sian said you will get back on track !!

Sian - So pleased that you feel good in your body !! hope to join you soon !!

Neen - How are you finding the tablets ?

Pina - How are you ?

Jess - Hows things with you ?

PinaColada · **Posted:** Wed Jun 02, 2010 12:53

Sarah Congrats on the period, i getr more regular periods when im healthy eating and loosing weight as well otherwise i go for months without

Sian Enjoy your new body, i cant wait to get the weight down and go shopping

Down to 13st10lbs but its getting harder to shift. Managed to get into a size 16 matalan dress but it was a generous 16. Im just getting into an 18 trousers so got linen trousers. Feeling better because a few months ago i was struggling into 20s now i have been buying a mixture of 18s and 16s depending on the shop

sian · **Posted:** Wed Jun 02, 2010 14:02

pina- great that ur dropping down in size ye!! just in time for summer!!

sarah- woop woop bout time you got af!!!

Nyksta · **Posted:** Wed Jun 02, 2010 14:13

I am TOTALLY pigging out today girls..... my will power has gone

PinaColada · **Posted:** Wed Jun 02, 2010 16:09

Got 2 compliments today, im really chuffed lol.

Nyk just try and forget what you have ate and move forward, thats the way im trying to be. So many years i have just thought id blew the diet and would totally pig out till the next Monday where i vowed i would start the diet of all diets but it never happened lol

junior_j · **Posted:** Wed Jun 02, 2010 18:54

Hiya girls

I went back to slimming world after weeks of not going and weeks of piggings out and less exercise because i was off work and still managed to lose half a pound lol. so apart from a glitch with a bad choice for lunch i am getting back on it this week and i stayed for the meeting this week too which always helps

Keep up the good work everyone

Nyk you'll get there i am the same if not worse horrible not being able to feel in total control and disciplined aye.
pina - well done hun
sian - great hun x
sarah lou well done on the period i wish my period would go

xx

Sarah Louise · **Posted:** Thu Jun 03, 2010 8:33

Well I think Im having 9months worth of AF !! but hey its all good bit of a pain though that I cant go to the gym yet in case of accidents !!

Nyk - I agree with Pina dont worry about pigging out !! its good for the soul on times and we cant stick 100% to eating sensible now can we ?? just hope you can get focused today or even tomorrow !!

Pina - Well done on the weight loss !! thats excellent and its brill when you have compliments gives you a reall boost !!

Jess - Welcome back !! and well done on the half pound of !!

Neen & Sian -

junior_j · **Posted:** Thu Jun 03, 2010 20:48

Had a really good sw day got some fruit and a bit of a walk in so not bad

x even if i only lose half a pound again i am seeing it as an achievement x

Sarah Louise · **Posted:** Fri Jun 04, 2010 8:33

Ok I couldnt resist it I had to weigh myself and I have lost a pound !!!!!!!!!!!!!!!!!!!!!!!!!!!! $\:D/$ so Im now 13st 13lbs !!!!!!!!!!!!!!!!!! I maybe just in the 13's but

Jess - Every little loss is good !!

PinaColada · **Posted:** Fri Jun 04, 2010 9:32

Jess Well done!! You will get back into the habit in no time especially since you got a walk done, gives you a mental boost

Sarah well done getting into the 13s!! Its a great feeling, I have been buying new clothes more now im into 13s lol

Im so chuffed thats me lost 2 stones. Went from 15st 6lbs to 13st6lbs. Got lots more energy and feeling so much better.

sian · **Posted:** Fri Jun 04, 2010 14:32

jess- any loss is a loss so keep at it!!

sarah- yay for the 13's!!!

pina- well done 2 stone is brill!! i bet you feel so much better 4 it!!

bloody hell its hot!!

neen4ash · **Joined:** Sun Nov 02, 2008 18:43 **Posts:** 753

Pina - Well done!

Sarah - Well done on getting into the 13s!

And yay on AF! lol

Jess - Keep up the good work!

Nyk - Hope you got your willpower back?

Sian - Glad you are happy with your body, seen some pics on FB you look amazing!

Well AFM I'm down to 13st 1lb! Was hoping to be in the 12s but hopefully I will soon! As for the tablets, they aren't bad actually, as long as I eat good. If I'm going to have something really bad then I miss one but usually by the time I take the next one it has the effects anyway! :oops:

But they're teaching me a lot about food and to think more about what I'm eating, because things that look 'healthy' usually aren't. Like in Tesco the other day, some of the salads had 20-30g of fat in them!!!

xxx

sian · **Posted:** Sat Jun 05, 2010 12:35

neen- know wat you mean bout the tablets its surprising how much fat is in things ye!! im sure youll be in the 12's soon!!

mmm just had sausage chips and beans for lunch yummy!! been trying to make some of the nandos spicy rice this morning and i seem to have made one which tastes exactly like it yum yum!!

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