Girls,
I don't know what to do.
My depression returned about 6ish weeks ago and has been coming in sweeps and waves..... I can't shift it.
I just feel like I haven't got any umph or any push to get anywhere with anything.
I've put so much weight on... and it really is FAT.... its all around my middle of my tummy and I look huge..... I hate the way I'm eating and putting on weight but I don't feel I can change it.
I hate this.
I keep crying over nothing.... or crying at odd times... usually to sleep or when I'm peeling the potatoes or making dinner lol... and DH bless him is trying hard to help me but he doesn't understand... who does if they haven't been there?
I just don't know how to get on top of things.... will someone give me a slap? lol
Nyk x
. Maybe Sian is right for you to and see a doctor but at the other end do you really want to go down the whole prescribed drugs route ?? you know why your feeling like this and only you can some thing about it !!! where has the Nyk gone who had the determination to get moving and lose some weight ?? and who first gave me the inspiration to some thing in my life !!! I remember once you wrote about feeling so depressed before because you had put on weight and you didn’t want to go ?? we get stuck in a circle where we feel down so we eat and then we put on weight feel even worse and then don’t want to go and face the world but you go out of that circle before and you can do it again. Like Jess said you are a strong woman with a beautiful family and you have just lost your focus and goal for a while you just need to get back on track !! 